coaching with alicia

Life doesn’t come with a manual — but coaching can give you the clarity, structure and confidence you need to take meaningful steps forward.

As a coach, I specialise in helping clients navigate real-life challenges and define the most effective path toward their goals. My approach is grounded in Solution Focused Coaching and Cognitive Behavioural Coaching, working in the here and now to move you from reflection into action.

Whether you are dealing with personal situations, relationship frustrations or the next step in your professional journey — coaching gives you the space to think, explore and grow.

My Coaching Approach

I work with clients in a way that is:
✨ Solution-focused – aiming for what can be changed, not what can’t
✨ Cognitive and practical – exploring thoughts, beliefs and behaviours that impact your progress
✨ Focused on the present – working with what’s happening right now and what you want to create next
✨ Goal-oriented – but always grounded in your values, needs and wellbeing
✨ Safe, supportive and non-judgmental – a space to think clearly and be fully heard

Together, we uncover what truly matters to you and create achievable, realistic steps that support meaningful change.

What I Can Help You With

Personal Goals

Clarifying what you want, removing mental blockers, building motivation, and creating a path toward what feels purposeful and meaningful.

Relationship Expectations & Disappointments

Exploring unhelpful patterns, unmet needs, communication struggles, and building healthier expectations — whether you’re single, dating or in a relationship.

Professional Development

Career direction, confidence at work, imposter feelings, workplace challenges, decision-making and preparing for your next step professionally.

How Coaching With Me Feels

Clients often describe our sessions as:
✔ structured but spacious
✔ calm, reflective, supportive
✔ practical, action-oriented and empowering
✔ a place where they think more clearly than anywhere else

My role isn’t to give you the answers.
It’s to help you discover the answers that are already within you, and to support you in turning them into real, sustainable change.

Is Coaching Right for You?

If you want to feel more grounded, more confident and more intentional in your life — coaching can be the next right step.

Whether you’re navigating challenges or planning your future, I’m here to support you with focus, compassion and practical tools that work.